Spiritual and Martial Arts Journey Through Japan- 8 Days

Day 1: Arrival in Tokyo 

Arrival: Narita International Airport (Tokyo). 

Pickup: You will be greeted at the airport by your English-speaking guide. 

Transfer: Private transfer to your accommodation in central Tokyo. 

Accommodation: Hotel Niwa Tokyo or similar – a serene hotel blending traditional Japanese design and modern comfort. 

Activities: 

• Settle in and relax after your flight. 

• Evening stroll through the peaceful Shinjuku Gyoen Garden, ideal for an introduction to Japanese culture and calm reflection. 

Day 2: Tokyo – Introduction to Zen Buddhism and Martial Arts

Activities: 

• Visit the Sengakuji Temple, famous for its deep connection with Zen Buddhism and the legendary 47 Ronin. Experience an introduction to Zen meditation led by a local monk. 

• Afternoon visit to a Kendo dojo, where you’ll observe and participate in an introductory Kendo (Japanese fencing) class. Here, you’ll learn basic techniques from experienced martial arts masters.  

Accommodation: Same hotel in Tokyo. 

Day 3: Nikko – Connection with Nature and Spirituality 

Transport: Private transfer to Nikko (about 2 hours from Tokyo). 

Accommodation: Traditional ryokan (Nikko Senhime Monogatari or similar), offering a tranquil experience with natural hot springs (onsen). 

Activities: 

• Explore the sacred Toshogu Shrine, a UNESCO World Heritage site, surrounded by lush forests and mountains. This is a great place to immerse yourself in Japan’s spiritual heritage. 

• Enjoy a traditional Japanese tea ceremony, where you can practice mindfulness and contemplation. 

Accommodation: Overnight in the ryokan, where you can relax in the onsen for physical and mental rejuvenation. 

Day 4: Nikko – Hiking and Meditation in Nature 

Activities: 

• Morning hike to Kegon Falls and Lake Chuzenji, areas known for their natural beauty and spiritual significance. Meditation amidst these serene landscapes will be guided by your expert. 

• Afternoon visit to the Rinnoji Temple, with a focus on deepening your understanding of Japanese spirituality. 

Accommodation: Same ryokan in Nikko. 

Day 5: Mount Fuji Area – Martial Arts and Sacred Spaces 

Transport: Private transfer to the Mount Fuji region (about 3.5 hours from Nikko). 

Accommodation: A traditional guesthouse with views of Mt. Fuji (Fujisan Onsen Hotel or similar). 

Activities: 

• Visit the Kitaguchi Hongu Fuji Sengen Shrine, a sacred starting point for pilgrims climbing Mount Fuji. You can experience a spiritual purification ritual led by local priests. 

• Afternoon class in Aikido, a traditional Japanese martial art that emphasizes harmony and self-defense. You’ll learn basic moves and philosophy from a skilled instructor. 

Accommodation: Stay in a guesthouse with a relaxing onsen and traditional meals. 

Day 6: Mount Fuji Area – Climbing and Reflection 

Activity: 

• Begin the day with a short guided hike on the lower slopes of Mount Fuji, allowing time for personal reflection and connection with nature. 

• Optional: Participate in a guided Zen meditation session in the forest. 

Accommodation: Return to your guesthouse, with the option of a relaxing soak in the hot springs. 

Day 7: Kyoto – Martial Arts and Temples 

Transport: Bullet train (Shinkansen) to Kyoto (about 2 hours). 

Accommodation: Traditional machiya townhouse in central Kyoto (Kyomachiya Ryokan Sakura or similar). 

Activities: 

• Visit the Fushimi Inari Shrine, famous for its thousands of red torii gates, offering a place for walking meditation and spiritual connection. 

• Afternoon Kyudo (Japanese archery) lesson at a local dojo, where you’ll learn how this ancient martial art integrates focus, discipline, and meditation. 

Accommodation: Stay in your Kyoto machiya, with the evening free for quiet contemplation or exploration of nearby temples. 

Day 8: Departure from Kansai International Airport (Osaka) 

Transfer: Private transfer to Kansai International Airport (about 1.5 hours from Kyoto) for your flight back to Europe. 

Optional Activity (if flight time permits): Morning visit to the Ryoanji Temple, known for its iconic Zen rock garden, perfect for one last meditative experience before your journey home.